The initiation into a food break allowing a rest of the organism, a detoxination of cells, tissues and in parallel to strengthen the capacity of the body to auto-regulate, to auto-cure and to auto-rebalance, constitutes a privileged moment of connecting with oneself.
This initiation is the opportunity to visit the parts of our internal house, those who remain most of the time blocked, dusty, windows and closed shutters ... A big cleansing reveals our hidden treasures, all our potential in our fulfillment, source of lightness( and blooming of the self ... For a house which breathes deeply the fresh air of the revival, the full health and the internal joy !

Thanks to the pranic food, this food break can last an unlimited time, which the fast does not absolutely allow.
Therefore we must be reminded not to confuse pranic state and fasts.
To have a food break cannot prevent from losing weight. So, to participate in a training course in pranic food to lose weight could not be the only motivation.

Besides, the pranic food could not be an end in itself, an aim to achieve at all costs.
There is no performance to acheive, no challenge to reach , it is a way to cultivate a better self-knowledge, to release oneself from beliefs and erroneous behaviors bound to the food, to offer the healthiest possible food to your body, to awaken your consciousness in the here and now.
Everyone will find out his way, his discipline and references in the respect of his own evolution rhythm.

This process means :
  • A personal balance and a health strengthened in 4 levels of our being: physical, mental, emotional and spiritual,
  • for the body to shift from a solid food to a pranic food,
  • etc.

  • To offer you a break and to honor this connection with yourself,
  • to improve your physical health, your psychological and spiritual well-being,
  • to strengthen your vitality and your lifestyle,
  • provide a food rest to your body and a deep detoxination,
  • to introduce you to the food light / pranic,
  • to find a permanent serenity and joy of living,
  • to arise to a full self-awareness in the here and now,
  • etc.
Every day, every participant will have the opportunity to express himself, to share his experience and make sure that his approach is genuine, respectful and reassuring for him.

An individualized accompaniement is completely possible and proposed, via Skype or Zoom.
Please, contact me through email or telephone (whatsapp or signal please)

Gabriel Lesquoy

  • transfer of the solid food towards a pranic one,
  • relaxations and meditations with a psychocorporal aim,
  • walks in full conscience,
  • listening of your own needs and what is felt,
  • centration, rooting, control of the emotional,
  • Tai chi, the yoga of the laughter,
  • spare time,
  • etc.

Under your full responsibility, and to settle smoothly the transition to the pranic mode, we highly advise you before the beginning of course :
  • to develop a consciousness of the present in meal times,
  • to decrease in quantity and quality your food taking,
  • not to eat any more meat,
  • to favor fruits and vegetables,raw vegetables, fruit juice, water, herb teas,
  • etc., according to your choices and personal likings.
By favoring the most alive food and healthy possible, you will live more easily the awakening of the pranic process at a cellular level.

To register for a training course, download and print the form below. Fill it and send it back by email please. In order to pay for the training course with bank transfer, ask for the bank details account.
Subscription form

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